The good thing: There are some ways to hack the system so you can capture that bootylicious selfie without completely failing. And honestly, you should be taking them whenever you damn well please. Follow these tips with the help of belfie connoisseur Anna Victoria , a body positive advocate, trainer, and Instagram queen who literally built her million-strong Instagram following by being honest about the deceptive strategies influencers use to conceal common features such as cellulite and tummy rolls. When is it ever easy to do the hard thing? To give up short term, immediate satisfaction for long term goals?

This past weekend, my friend and I shared a hotel room on our trip to Boston. I consider myself a fairly flexible person. I've taken yoga for years.

Seriously, a quick scroll through Instagram will remind you everyone loves a good butt photo. Nailing the angle in a mirror selfie is always tough, and lighting is hard to manage there, too. This is especially true when it comes to your butt. Mednik notes that while butts come in a variety of shapes and sizes, many women strive for the same ideal.